YOU ONLY
HAVE ONE
LIFE
Live it fully. Train with purpose. Connect with community. One Life Fitness Centre — Shelly Beach's boutique gym, classes and coffee shop.
MORE THAN A
FITNESS CENTRE
"You only have one life, so live it to the fullest by investing in your health and fitness."
— Zuko Mhlekwa, Owner & Senior Personal Trainer
At One Life Fitness Centre, we are more than just a gym — we are a community dedicated to creating healthier, happier lives. Since opening our doors in 2019, our mission has been to transform the fitness experience into a lifestyle.
Located in the heart of Shelly Beach, KwaZulu-Natal, we offer state-of-the-art facilities, expert trainers, a wide range of classes, and a welcoming coffee shop — all under one roof. Whether you're a beginner or an experienced athlete, you belong here.
OUR
CLASSES
Classes tailored for every fitness journey — from beginners to seasoned athletes. Something for the whole family.
Pilates
Core strength, flexibility and body awareness. Suitable for all fitness levels.
Strength & Conditioning
Build functional strength, improve performance and move better in everyday life.
Core & Lower Body
Targeted training for a strong foundation — glutes, legs, abs and stability.
Cardio Boxing
High-energy boxing-inspired cardio that burns calories and builds confidence.
Kids Fitness & Boxing
Fun, safe and age-appropriate fitness for the whole family.
Personal Training
One-on-one sessions tailored to your specific goals with our expert trainers.
MEET YOUR
TRAINERS
Zuko Mhlekwa
Founder & Lead Personal Trainer
Zuko is the founder of One Life Fitness Centre and the driving force behind everything we do in Shelly Beach. With deep expertise in strength and conditioning, weight training, PCOS support and athlete performance, he brings a results-driven yet community-first approach to every session.
Jason Kobben
Personal Trainer
Jason has been part of the One Life Fitness family since the very beginning in 2019. A qualified personal trainer with a passion for helping people reach their potential, Jason brings energy, consistency and expertise to every session he leads.
Bernadette Henn
Personal Trainer
Bernadette is a qualified personal trainer with a passion for women's fitness and group training. Whether you're stepping into the gym for the first time or pushing your limits in pilates, Bernadette creates a welcoming, empowering environment for every client.
"WE DON'T JUST TRAIN BODIES —
WE BUILD COMMUNITY."
OUR
FACILITY
OUR
COFFEE SHOP
Fitness doesn't end when the workout does. Our in-house coffee shop is the perfect place to refuel, reconnect and enjoy a moment of calm after your session.
Whether it's a post-workout espresso, a smoothie, or just a quiet sit-down with a fellow member — the One Life coffee shop is a community space as much as it is a café.
"Train. Coffee. Continue your day."
MEMBERSHIP
RATES
Home of Functional Fitness — flexible packages to suit every lifestyle.
9AM to 4PM
Spinning
Tuesdays + Thursdays · 8AM to 9AM
R100 per class
Pilates
Wednesdays 7:30AM · Saturdays 8AM & 9AM
R90 per class (members)
R110 per class (non-members)
- Family Package / Corporate Groups
- Students under 21 (Off-Peak only)
- Lumpsum Payments
- Pensioners (an additional 5% if paying lumpsum)
Lot 109, Marine Drive, opposite Shelly Centre (next to Mahindra), Shelly Beach, KZN
* Prices are subject to change. Contact us via WhatsApp or visit the gym for the latest offers.
GET IN
TOUCH
CONTACT DETAILS
Phone / WhatsApp
073 045 1983
[email protected]
Address
Lot 109, Marine Drive, Shelly Beach
Opposite Shelly Centre (next to Mahindra), KZN